Fun, Motivational, & Easy to Follow Classes
LATIN FIT™
....is a Fun, Dance Style Class Strictly for Women.
Steps
from the Cha Cha, Jive, Samba, & more, mixed with amazing music
& fitness moves to get you looking and feeling like a
dancer.....even if you've got 2 left feet.
The MAIN DANCE ROUTINE
is one continuous workout that is super simple to follow & helps
you to burn fat, feel confident, have fun & shape up your entire
body.
The TONING SECTION has short intense routines specifically to FLATTEN your stomach, TRIM your waistline, TIGHTEN your bum & SHAPE UP your thighs & arms.
You will leave this class Looking & Feeling Amazing...
ZUMBA® Fitness
Are you ready to party yourself into shape?
That’s exactly what Zumba® Fitness is all about.
It’s an exhilarating, effective, easy-to-follow, Latin-inspired, fat
burning dance fitness-party™ that’s moving millions of people toward joy
and health.
If you really want to make a difference to your body shape, these classes are for you.
The moves are simple enough for beginners &
strong enough for even the most 'advanced user' to have a fun &
highly effective workout.
Fit Body Blast
Latin Fit Body Blast combines various types of exercises to shape and sculpt your body, improve cardiovascular fitness and endurance, and increase strength and flexibility.We also make sure you get a varied workout which targets all muscle groups.This gives you better practical fitness, and helps prevent injury. We also make sure every one is part of a team so you can help encourage and motivate each other and strive towards your goal.
'BOOTYful'
Get a Bootyful Booty in this 15 minute work out class :-) activate your Glutes by Squating lifting and squeezing ;-)
'ABSolute Abs'
15 minutes of abdominal training to strengthen your core and define your tummy.
Pilates
This class works on your posture, core strength and enables you to become 'aware' of your body' also includes relaxation for mind body and soul
MONDAYS
9.30-10.30am - LBT- MHF Studios
7.00-8.00pm- Zumba® - Leicester university dance studio- Percy Gee Building
TUESDAYS
6.15-7.15pm- ZUMBA®- The Fosse Neighbourhood Centre
WEDNESDAYS
5.30-6.30pm - ZUMBA® - Blaby Social Centre
6.30-7.30pm - LATIN FIT™ - Blaby Social Centre
BLABY AND WHETSTONE BOYS CLUB (OPPOSITE THE KAFFIR INN)
WARWICK ROAD
WHETSTONE
LE8 6LW
THURSDAYS
Pilates to resume soon!!
FRIDAYS _______
7.10pm-8.05pm Fit Body Blast- Klick Fitness Leicester
*****PLEASE NOTE THIS CLASS WILL RUN AT A TEMPORARY VENUE THROUGH JANUARY 2015!!*****
BLABY AND WHETSTONE BOYS CLUB (OPPOSITE THE KAFFIR INN)
WARWICK ROAD
WHETSTONE
LE8 6LW
THURSDAYS
Pilates to resume soon!!
FRIDAYS _______
7.10pm-8.05pm Fit Body Blast- Klick Fitness Leicester
SATURDAYS
10.00am-11.00AM - LATIN FIT™- The fitness factory Gym
Unit 3,Cornwall Business Centre,Cornwall Road,South Wigston,Leicester,LE18 4XH
Unit 3,Cornwall Business Centre,Cornwall Road,South Wigston,Leicester,LE18 4XH
Venue Addresses
MHF Studios- 633 Saffron Lane, Leicester, LE2 6UN
Leicester University - University road, Leicester, LE1 7RH
Leicester University - University road, Leicester, LE1 7RH
The Fosse Neighbourhood centre -Mantle Road(Off fosse road) LE3 5HG
Blaby Social Centre - Leicester Rd, Blaby, LE8 4GQ
Klick Fitness Leicester- Raw dykes road LE2 7JZ
The fitness factory -Unit 3,Cornwall Business Centre,Cornwall Road,South Wigston,Leicester,LE18 4XH
Klick Fitness Leicester- Raw dykes road LE2 7JZ
The fitness factory -Unit 3,Cornwall Business Centre,Cornwall Road,South Wigston,Leicester,LE18 4XH
Me valde delectat locus qui omnes robustiores aut graciliores reddere affirmat. euge!
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